changing attitudes
whole wheat breads and stress relief
baking my way sane

Watched a documentary tonight about eating and food.  It can be summed up in seven words:  eat food, not too much, mostly plants.  In other words, don't eat processed crap - eat real food.  Mind your portions.  Stick to things grown.

Quickly had to edit my grocery order - more whole wheat options.  Things to bake bread (I remember loving doing this - why did I stop?).  More vegetables.  Less processed food (although the lemon yogurt pops stayed).    Went to amazon and ordered a mixer - never got one as a wedding gift (either time) and never bought one.

Should be an interesting week.